Golden Colorado Counseling

Personal Training:
Exercise & Nutritional Counseling with Sarah Jean White


Sarah received a B.S. in Human Growth & Development from Colorado State University and is currently obtaining her Master’s in Holistic Nutrition .  Her passion is nutrition as the ultimate value for health, hope and happiness.

She received an ACE Personal Trainer Certificate and has studied many forms of physiology, exercise, nutrition and diet.

Sarah joins the Golden Counseling team as we reach for (w)holistic health in mind, body and spirit.   Stay tuned for her workshops and counseling services.

You can reach her for personalized menus and exercise regimes (for ANY place you are in your wellness journey)


Personal Training: Exercise & Nutritional Counseling Sarah Maas