Welcome! We hope you have found this site because you are ready to discover how to live with authenticity and balance.   Our goal working together is to balance your emotions (mental health), physical (nutritional health) and spirit (spiritual health).

Please look through our site to see if this form of therapy resonates with you.  We work to Remove, Balance and Grow (RBG) with our brand of therapeutic modalities.

Remove-distracting, dysfunctional or uncomfortable habits, thoughts, addictions, stresses, traumas.

Balance-Energy work (Reiki, Reflexology) and body (Nutrition).

Grow-Cognitive Behavioral Therapy (CBT)/Existentialism to repattern thoughts, feelings, actions and behaviors.

This RBG therapy is a bit non-traditional, but allows you to really WORK at making changes in your life.  Identify then change rather than just identify.  Let’s get you on the path to mindful growth and inner peace.  We really look forward in meeting with you and sharing the work together.    ~Blessings,   Michele + Kayle

Please contact us with any questions or you may set up an appointment by visiting our contact page.